Ideastrigger thoughts . Thoughts trigger feelings . Feelings motivate us to make plans . Plans require habits . Habits require...

March, chapter 3 of 12. This month shift your focus on learning how to decrease reactions and increase responses to others and our...

If you had to guess, how many times per day would you say you entertain a negative thought about yourself, roughly? Sometimes it’s hard...

Have you become very good at hiding your anxiety? Or do you actively try to keep it below the surface so others don’t know? Do you mask...

February. Chapter 2 of 12. This month we won’t allow the things we can’t control, control our thoughts, behaviors, and responses to our...

Hey You! Unclench your jaw and drop your shoulders away from you ears. Get up and stretch. Take some belly breaths, fill it up like a ...

We are living through stressful times right now and trauma response is real. Although we push through each day to maintain routine and...

Huge shout out to NC Nutrition for dropping off their iced tea for TASC to sample today! David our ED and Jessica our CD are smiling...

It is so easy during times of stress and chaos to operate from the “emotional mind”. How many times throughout 2020 have you made...

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Have you ever wanted a Scarecrow for a counselor? If so, you’re in luck on this Hallows-Eve TASC counselors, Erin and Nikki, will give...

What do you need to give up to start living a more balanced life, that includes total wellness? #selfcare#selflove#bravery#courage#oldhab...

What did you fill your cup up with this weekend? It’s imperative that we take time for ourselves, to replenish our cups, during these...

Stark County TASC services are available and our clinicians are working! We offer face to face treatment services and telehealth services...

There are a lot of misconceptions about depression and mental health illness. Depression is a leading cause of suicide ideation, with or...

Today we're wearing Purple to show our support for Suicide Prevention Awareness! #suicideawarness#suicidewarningsigns...

September is Suicide Prevention Month. All month long Stark County TASC will be providing information that is helpful in identifying,...

PSA: We all struggle with urges to do things that are not very helpful to us. This can include the urge to engage in drug use, alcohol...

The cycle of addiction impacts the life of an addict and the lives of the addicts loved ones, family, and friends. Many addicts in...

Recovery from #addiction and #mentalillness is an intimidating process. Often people experience a wide range of emotions, fears,...